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psych-flexibility Intermediate 21 lessons

Values Clarification & Values-Guided Action

Values-guided action. Clarifying what truly matters, values vs goals, and taking action guided by values rather than feelings.

✅ 100% Free & Lifetime Access
⏱️ 5-Minute Lessons (Bite-sized learning)
🚀 21-Lesson Path (Independent modules)
📱 Mobile Friendly (Learn anywhere)
Values PF Lab
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Complete Course Syllabus

  • 1
    Values Clarification & Values-Guided Action Environment Setup with Unity XR
    Install, configure, and verify your development environment from scratch.
  • 2
    Foundations: The Building Blocks of Values Clarification & Values-Guided Action
    Learn the fundamental concepts you will use in every Values Clarification & Values-Guided Action project.
  • 3
    Professional Values Clarification & Values-Guided Action: ARKit Workflows
    Adopt the workflows and tools used by experienced Values Clarification & Values-Guided Action practitioners.
  • 4
    Advanced Values Clarification & Values-Guided Action: Expert-Level Techniques
    Push beyond the basics with sophisticated Values Clarification & Values-Guided Action strategies.
  • 5
    Scaling to Production: Launching Your Values Clarification & Values-Guided Action Career
    Deploy real projects and position yourself for Values Clarification & Values-Guided Action roles.

Estimated completion time: 21 lessons • Self-paced learning • Lifetime access

Career Outlook

Estimated Salary
$55k - $85k

What You Will Learn

What Truly Matters
Values vs Goals
Values-Guided Action

Skills You Will Gain

Unity XR ARKit ARCore Oculus SDK

Prerequisites

PF Basics

Values Clarification & Values-Guided Action FAQs

Goals?

Values first.

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Tech Stack & Tools

Exercises
Cards

Recommended Next Steps

Cognitive Defusion: Unhooking from Thoughts

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Cognitive defusion. Seeing thoughts as thoughts, not facts. Unhooking from unhelpful thinking, and the observer perspective.

Acceptance & Willingness to Experience

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Experiential acceptance. Willingness to have difficult experiences, opening up to pain, and acceptance as active choice.

Psychological Rigidity & Inflexibility Patterns

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Psychological rigidity. Recognizing inflexibility patterns, experiential avoidance, and the costs of psychological rigidity.

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