Amygdala hijack prevention. Goleman's emotional hijacking, creating space between stimulus and response, and proactive regulation.
Estimated completion time: 21 lessons • Self-paced learning • Lifetime access
Space before response.
Go from your first step to master level. Three simple steps, all about Preventing Emotional Hijacking.
Simple words. Clear examples. The friendly way to start Preventing Emotional Hijacking.
Take your Preventing Emotional Hijacking skills from good to great with the advanced level.
The final step: let Hume AI + ChatGPT understand emotional patterns while you focus on the big picture.