Conflict de-escalation. Gottman's physiological flooding, taking breaks effectively, and cooling down before repair.
Estimated completion time: 21 lessons • Self-paced learning • Lifetime access
Strategic pause.
Go from your first step to master level. Three simple steps, all about Conflict De-Escalation & Cool-Down Skills.
Simple words. Clear examples. The friendly way to start Conflict De-Escalation & Cool-Down Skills.
Know the basics? Good. Now learn the parts of Conflict De-Escalation & Cool-Down Skills most people never reach.
The final step: let ChatGPT (Perspective) see a conflict from multiple sides while you focus on the big picture.