Skill Mastery, 5 Minutes at a Time.

Health and Wellness News

Health Tips

How to stay cool in the heat wave hitting parts of the US — even without air conditioning

How to stay cool in the heat wave hitting parts of the US — even without air conditioning

20 June 2025

Within those constraints, finding ways to stay hydrated and lower your body temperature are paramount. You can do this by…

Source: The Associated Press on MSN

Southeast Wisconsin heat wave prompts health warnings, safety tips

Southeast Wisconsin heat wave prompts health warnings, safety tips

20 June 2025

As temperatures soar in Milwaukee, health officials urge residents to take precautions against heat-related illnesses, emphasizing hydration and limited outdoor…

Source: WISN 12 News on MSN

What Happens to Your Body During Extreme Heat and Humidity? 6 Tips to Stay Safe

What Happens to Your Body During Extreme Heat and Humidity? 6 Tips to Stay Safe

20 June 2025

Tens of millions of people in the U.S. are facing heat warnings, which can increased the risk of heat-related illness.

Source: TODAY on MSN

Aspergillus Fumigatus Spread In The US: About The Deadly Fungus, Preventative Tips, And More

Aspergillus Fumigatus Spread In The US: About The Deadly Fungus, Preventative Tips, And More

20 June 2025

A potentially life-threatening fungal infection is on the rise in the US, sparking widespread concern among health experts. Aspergillus fumigatus,…

Source: HerZindagi

What to Do During a Heart Attack: 5 Essential Tips to Survive

What to Do During a Heart Attack: 5 Essential Tips to Survive

20 June 2025

Here are the top tips on correctly identifying a heart attack and helping quickly during an emergency, according to cardiologists.

Source: CNET on MSN

How US Senate budget would impact Ohioans with Medicaid, taxes on tips and overtime

How US Senate budget would impact Ohioans with Medicaid, taxes on tips and overtime

20 June 2025

How many Ohioans are on Medicaid? How does the Senate budget bill affect Ohio? How does it change taxes on…

Source: USA TODAY

11Alive News: The Take | Health and safety tips for summer’s start (6/20/25)

11Alive News: The Take | Health and safety tips for summer’s start (6/20/25)

20 June 2025

Dr. Stephen Palte shares key tips on outdoor health, hydration, sun safety, and water awareness as summer officially begins.

Source: 11Alive on MSN

Heart Attack Prevention Tips: 5 Natural Ways to Protect Your Cardiac Health Without Medication

Heart Attack Prevention Tips: 5 Natural Ways to Protect Your Cardiac Health Without Medication

19 June 2025

Check out the top 5 natural, doctor-backed ways to protect your heart health daily—no medication needed. Start these simple habits…

Source: TheHealthSite

Mountain highs, mental lows: Therapist gives tips on overcoming hidden mental health crisis in Summit County

Mountain highs, mental lows: Therapist gives tips on overcoming hidden mental health crisis in Summit County

19 June 2025

When looking around Summit County and other areas of the Colorado High Country, it can be easy to be fooled.…

Source: SummitDaily.com

More than 41,000 retirement-age Americans died of falls in 2023. Here are tips to help prevent it.

More than 41,000 retirement-age Americans died of falls in 2023. Here are tips to help prevent it.

18 June 2025

From 2003 to 2023, the death rate for falls increased more than 70% for adults ages 65 to 74, and…

Source: CBS News on MSN

Diet

16 WAPT Special: Men's Health of Mississippi

16 WAPT Special: Men's Health of Mississippi

20 June 2025

16 WAPT aired a special, "Men's Health of Mississippi," that focuses on the top health killers among men and urge…

Source: WAPT

Your Congestion Might Be the Result of Your Diet

Your Congestion Might Be the Result of Your Diet

20 June 2025

Feeling stuffy is never fun, and with spring coming around, many people sporting common allergies are stocking up on to-go…

Source: Amazon S3 on MSN

How to have the best Sunday in L.A., according to Judy Greer

How to have the best Sunday in L.A., according to Judy Greer

20 June 2025

For the actor who stars in Apple TV+'s new golf comedy "Stick," a winning day includes a walk at Silver…

Source: LA Times on MSN

Catherine Lacey Rips Into Crabs With Her Bare Hands

Catherine Lacey Rips Into Crabs With Her Bare Hands

20 June 2025

Before moving to Mexico City this year, the author Catherine Lacey lived in New York for more than a decade…

Source: Grub Street on MSN

Point of View: "Stop overthinking, start eating without guilt”

Point of View: "Stop overthinking, start eating without guilt”

20 June 2025

“The first step is to slow down. Sit down to eat. Use all your senses. Smell your food, chew it…

Source: Gulf News on MSN

13 Foods To Prioritise If You Exercise Regularly

13 Foods To Prioritise If You Exercise Regularly

19 June 2025

The humble egg contains complete protein and all nine essential amino acids. Leucine plays a lead role in muscle repair,…

Source: British Vogue

Best whey protein to support lean muscle growth: 8 top picks to try in June 2025

Best whey protein to support lean muscle growth: 8 top picks to try in June 2025

18 June 2025

Whey protein powder can support your fitness goals. Explore these top-rated picks that you can try in June 2025 for…

Source: Hindustan Times on MSN

Which Is Better: Artificial Sweeteners Or Real Sugar? We Asked The Experts

Which Is Better: Artificial Sweeteners Or Real Sugar? We Asked The Experts

18 June 2025

They’re significantly lower in calories. Artificial sweeteners, natural sweeteners, and sugar alcohols are significantly lower in calories for the amount…

Source: Women's Health on MSN

Sainsbury's makes meal deal price change and customers are fuming

Sainsbury's makes meal deal price change and customers are fuming

17 June 2025

Sainsbury's has quietly increased the price of its meal deal, but it has not gone unnoticed by customers. The popular…

Source: Daily Express on MSN

Best omega-3 supplements to introduce into your diet, according to experts

Best omega-3 supplements to introduce into your diet, according to experts

17 June 2025

Best omega-3 supplements to introduce into your diet, according to experts – These supplements have the power to improve brain,…

Source: The Independent on MSN

Medical Inventions

See why Austin families trust Premier Family Physicians for lifelong care

See why Austin families trust Premier Family Physicians for lifelong care

20 June 2025

Premier Family Physicians offers personalized care, same-day appointments, and virtual visits across Austin, Bastrop & Dripping Springs. Book online today.

Source: Community Impact

Science is under attack, with deadly consequences for US health research | Opinion

Science is under attack, with deadly consequences for US health research | Opinion

20 June 2025

Beyond bringing back diseases like measles and TB, defunding NIH will cost the United States its leading role in global…

Source: The Wichita Eagle

What the Night Shift Is Like in Medical School

What the Night Shift Is Like in Medical School

19 June 2025

The Oklahoma City Thunder are up 3-2 in the series against the Indiana Pacers and one win away from the…

Source: Evolving Medic, MD on MSN

Trump travel restrictions bar residents needed at US hospitals

Trump travel restrictions bar residents needed at US hospitals

19 June 2025

Travel and visa restrictions imposed by the Trump administration threaten patient care at hundreds of hospitals that depend on medical…

Source: The Boston Globe

Genius inventions! The Best Unique Handyman Tools

Genius inventions! The Best Unique Handyman Tools

19 June 2025

Genius inventions! The Best Unique Handyman Tools …

Source: YouTube on MSN

‘Life just changed.’ How Miami doctors use tech to treat cancer and sickle cell

‘Life just changed.’ How Miami doctors use tech to treat cancer and sickle cell

19 June 2025

At Miami-Dade’s public hospital system Jackson Health, new advancements in genetic research recently helped doctors modify a patient’s blood cells…

Source: Miami Herald on MSN

U.S. Inventions And Scientific Advances Made Possible Through Operation Paperclip

U.S. Inventions And Scientific Advances Made Possible Through Operation Paperclip

17 June 2025

The highly controversial Operation Paperclip saw the U.S. Government utilize disgraced Nazi scientists to get ahead of Russian ingenuity to…

Source: SlashGear

ONWARD Medical NV: ONWARD Medical Builds Commercial Momentum for the ARC-EX System and Reinforces its Brain-Computer Interface Leadership in Q1 2025

ONWARD Medical NV: ONWARD Medical Builds Commercial Momentum for the ARC-EX System and Reinforces its Brain-Computer Interface Leadership in Q1 2025

16 June 2025

ONWARD Medical N.V. (Euronext: ONWD and US OTCQX: ONWRY), the leading neurotechnology company pioneering therapies to restore movement, function …

Source: FinanzNachrichten.de

Flat Medical Partners with Mercury Medical for US Distribution of EpiFaith Smart Syringe

Flat Medical Partners with Mercury Medical for US Distribution of EpiFaith Smart Syringe

16 June 2025

AUSTIN, Texas, June 16, 2025 /PRNewswire/ — Flat Medical, a pioneering medtech company specializing in innovative safety solutions for anesthesia…

Source: The Manila Times

My 5-year-old survived cancer twice. Medical innovation shouldn't be political. | Opinion

My 5-year-old survived cancer twice. Medical innovation shouldn't be political. | Opinion

15 June 2025

An mRNA-based diagnostic test is being developed that could catch cancers earlier, when they're more treatable. But this innovation is…

Source: USA TODAY on MSN

Health Crises

Panhandle Behavioral Health Alliance to host Crisis Response Educational Summit

Panhandle Behavioral Health Alliance to host Crisis Response Educational Summit

20 June 2025

AMARILLO, Texas (KFDA) – The Panhandle Behavioral Health Alliance is hosting a Crisis Response Educational Summit on Tuesday. The “Who…

Source: NewsChannel 10 on MSN

California LGBTQ+ crisis resources: What to know after Trump cuts hotline funding

California LGBTQ+ crisis resources: What to know after Trump cuts hotline funding

20 June 2025

Since taking office, President Donald Trump has slashed funding to LGBTQ+ nonprofit organizations across the country. Now, his administration has…

Source: The Sacramento Bee on MSN

5 Health Crises America Urgently Needs to Address for Black Communities

5 Health Crises America Urgently Needs to Address for Black Communities

20 June 2025

It's a critical time to spotlight the dire health disparities affecting Black Americans, from premature deaths to maternal care, and…

Source: The American Journal of Managed Care

Rep. Jasmine Crockett: Trump Supporters Are "Sick," "We Have A Mental Health Crisis In This Country"

Rep. Jasmine Crockett: Trump Supporters Are "Sick," "We Have A Mental Health Crisis In This Country"

20 June 2025

Rep. Jasmine Crockett (D-TX) tells Katie Couric it should not be a partisan thing to be against Donald Trump. REP.…

Source: RealClearPolitics

Mountain highs, mental lows: Therapist gives tips on overcoming hidden mental health crisis in Summit County

Mountain highs, mental lows: Therapist gives tips on overcoming hidden mental health crisis in Summit County

19 June 2025

When looking around Summit County and other areas of the Colorado High Country, it can be easy to be fooled.…

Source: SummitDaily.com

SAMHSA has fought drug and mental health crises. Now it’s in crisis.

SAMHSA has fought drug and mental health crises. Now it’s in crisis.

19 June 2025

Staff and budget cuts will result in fewer services for people fighting mental illness and addiction, including Narcan distribution.

Source: The Washington Post on MSN

Kelley Wolf's Friend Calls 911 Due To 'Escalating Mental Health Crisis'

Kelley Wolf's Friend Calls 911 Due To 'Escalating Mental Health Crisis'

18 June 2025

TMZ also obtained 911 audio from this incident. Turns out a friend was worried Kelley might harm herself during what…

Source: Yahoo

What kids need — and adults need to know — to combat the youth mental health crisis

What kids need — and adults need to know — to combat the youth mental health crisis

17 June 2025

Research shows that deep-seated, complex social trends are contributing to depression and anxiety in young people.

Source: LA Times on MSN

Pennsylvania’s mental health crisis demands immediate action | PennLive letters

Pennsylvania’s mental health crisis demands immediate action | PennLive letters

15 June 2025

With over 2 million adults facing mental health conditions and limited access to care, it's time for the state to…

Source: PennLive

The hidden health crisis that’s deadlier than obesity

The hidden health crisis that’s deadlier than obesity

14 June 2025

Workplace productivity losses from loneliness-related health problems, absenteeism, and reduced engagement cost employers enormous amounts in reduced performance and increased…

Source: Rolling Out

Nutrition

How Thai Fighters Stay Cut Without Counting Calories

How Thai Fighters Stay Cut Without Counting Calories

20 June 2025

According to Gino Francisco, a retired Muay Thai and MMA fighter and current head coach of the Daly City Muay…

Source: Men's Journal on MSN

10 Calorie-Burning Exercises to Try This Week

10 Calorie-Burning Exercises to Try This Week

20 June 2025

High-intensity workouts are a great way to burn calories, but many other exercises are effective too. Here are the best…

Source: Verywell Health on MSN

Canada could be getting 'nutrition facts' labels for telecom plans

Canada could be getting 'nutrition facts' labels for telecom plans

20 June 2025

"Nutrition labels have been around for decades, are familiar to most, if not all, Canadians, and have consistently helped people…

Source: blogTO

Lizzo Admits She’s Tried Ozempic for Weight Loss but Reveals What Really Worked for Her

Lizzo Admits She’s Tried Ozempic for Weight Loss but Reveals What Really Worked for Her

20 June 2025

Lizzo revealed on the 'Just Trish' podcast on June 19 that she has tried Ozempic and other GLP-1 drugs —…

Source: People

Calorie restriction can help animals live longer. What about humans?

Calorie restriction can help animals live longer. What about humans?

20 June 2025

Research suggests that while cutting calories might help you lose weight and reduce risk of disease, it also carries health…

Source: MIT Technology Review

Can cutting calories hurt mental health? Twin Doctors answer | Morning in America

Can cutting calories hurt mental health? Twin Doctors answer | Morning in America

19 June 2025

Drs. Idries and Jamil Abdur-Rahman answer medical questions about the health effects of cutting calories, the benefits of cuddling and…

Source: Yahoo

Teaching Your Patients That Liquid Calories Count, Too

Teaching Your Patients That Liquid Calories Count, Too

18 June 2025

From full-sugar sodas to smoothies and booze, hidden calories and sugars are easy to pile up. Here’s how to warn…

Source: Medscape

This Cold Therapy Trick Can Help You Burn 400 Extra Calories a Day Without Exercise

This Cold Therapy Trick Can Help You Burn 400 Extra Calories a Day Without Exercise

18 June 2025

Cold therapy activates brown fat to burn up to 400 calories daily without exercise. Experts reveal how ice baths boost…

Source: Eat This, Not That! on MSN

What Exercise Burns the Most Calories? We Ranked Them

What Exercise Burns the Most Calories? We Ranked Them

17 June 2025

Running at even a slow pace burns a lot of calories for 30 minutes. On average, running burns between 10.8…

Source: CNET

7 types of rotis and the calories they offer

7 types of rotis and the calories they offer

16 June 2025

Ragi is rich in carbohydrates, proteins, and dietary fiber, along with key micronutrients such as calcium, iron, potassium, magnesium, phosphorus,…

Source: The Times of India on MSN

New Treatment

People With Severe Diabetes Are Cured in Small Trial of New Drug

People With Severe Diabetes Are Cured in Small Trial of New Drug

20 June 2025

Most in a small group of patients receiving a stem cell-based infusion no longer needed insulin, but the drug may…

Source: The New York Times

How canine cancer research is impacting human treatment

How canine cancer research is impacting human treatment

20 June 2025

The National Institutes of Health says there are six types of cancers in dogs that are similar to those in…

Source: WGN-TV on MSN

New Standards of Care offer ‘tailor-made recommendations’ for treating obesity

New Standards of Care offer ‘tailor-made recommendations’ for treating obesity

20 June 2025

A subdivision of the American Diabetes Association has begun publishing a document that aims to provide comprehensive guidance for the…

Source: Healio

Transgender Veterans Barred From Fertility Treatment Under New Rules

Transgender Veterans Barred From Fertility Treatment Under New Rules

20 June 2025

According to a leaked email from the VA, transgender veterans seeking cryopreservation will no longer see the costs covered.

Source: Newsweek on MSN

Court Leaves States to Decide on Trans Treatments for Minors

Court Leaves States to Decide on Trans Treatments for Minors

19 June 2025

The Supreme Court decision upholding a Tennessee ban on gender transition care for trans youths means a state-by-state patchwork of…

Source: The New York Times

Does BetterHelp Actually Work for Mental Health Treatment?

Does BetterHelp Actually Work for Mental Health Treatment?

18 June 2025

All therapists working with BetterHelp are licensed mental health professionals with valid credentials in their state of practice. Each has…

Source: Mediaite on MSN

Weight-loss surgery trumps popular Ozempic treatment in shocking new comparison

Weight-loss surgery trumps popular Ozempic treatment in shocking new comparison

18 June 2025

Study comparing bariatric surgery to GLP-1 medications shows 24% total weight loss from surgery versus 4.7% from injectables, with many…

Source: Fox News on MSN

A revolutionary approach to treating mental health and addiction

A revolutionary approach to treating mental health and addiction

17 June 2025

For patients seeking substance use treatment, an integrated approach focusing on mental health first paves the way for improved well-being.

Source: USA TODAY

AI is influencing women’s health in new ways, from fertility to menopause

AI is influencing women’s health in new ways, from fertility to menopause

17 June 2025

Women’s health leaders say this is a new era of artificial intelligence, enabling earlier diagnoses, more personalized treatments, and long-overdue…

Source: Sun Sentinel

New centre launched for children's gut health

New centre launched for children's gut health

14 June 2025

A new centre focused on improving the lives of children with inflammatory bowel diseases has opened in Cambridge. The Cambridge…

Source: BBC on MSN

Get Started Today – It’s Free!

Join the Reork community.

[newsletter_signup]

Stay updated with our latest insights.