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Health & Wellness Catalog

820 ACTIVE PATHS

Health & Wellness Catalog

Advance your career in health and wellness. From nutrition science to fitness training, master the knowledge that changes lives.

addiction-recovery

12-Step Facilitation & Mutual Aid Groups

12-Step facilitation. AA/NA principles, mutual aid, and group facilitation.

21 LESSONS
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ayurveda

Abhyanga & Ayurvedic Massage

Abhyanga massage. Oil massage, marma points, and Ayurvedic bodywork techniques.

21 LESSONS
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chiropractic

Activator & Instrument-Assisted Adjusting

Activator method. Instrument-assisted adjusting, low-force techniques, and gentle chiropractic.

21 LESSONS
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acupressure

Acupressure for Digestive Health

Digestive acupressure. Stomach points, nausea relief, and digestive support protocols.

21 LESSONS
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acupressure

Acupressure for Headache & Pain Relief

Pain acupressure. Headache points, neck/shoulder tension, and acupressure pain protocols.

21 LESSONS
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acupressure

Acupressure for Sleep & Insomnia

Sleep acupressure. Insomnia points, relaxation protocols, and sleep-promoting techniques.

21 LESSONS
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acupressure

Acupressure for Stress & Emotional Balance

Stress acupressure. Calming points, anxiety relief, and emotional balancing techniques.

21 LESSONS
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acupressure

Acupressure for Women’s Health & Fertility

Women's acupressure. Menstrual points, fertility support, and hormonal balance techniques.

21 LESSONS
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acupressure

Acupressure Foundations

Acupressure foundations. Pressure point theory, meridian basics, and finger-pressure techniques.

21 LESSONS
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acupressure

Acupressure Safety & Contraindications

Acupressure safety. Contraindicated points, pregnancy cautions, and safe practice guidelines.

21 LESSONS
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integrative-medicine

Acupuncture & East-West Integration

Acupuncture integration. Evidence for acupuncture, meridian theory, and integrative applications.

21 LESSONS
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kinesiology

Adapted Physical Activity & Inclusive Movement

Adapted physical activity. Inclusive movement, disability sport, and adaptive programming.

21 LESSONS
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